Join us for a free introductory Pilates mat and ball class here at Great Moves Physical Therapy. Instructed by Great Moves’ Physical Therapist and Pilates Specialist, Dr. Shallyn MacDonald.
When: Monday, April 16, 2012 from 5:30 to 6:30 pm
Where: Great Moves Physical Therapy north gym
Who: all levels welcome, patients and non-patients alike. Space is limited so please sign up at our front desk or call us at 477-6870 to reserve your spot today.
Why: Pilates is a low impact stretching and stabilization exercise form to improve your strength and mobility from the core out.
What: Balls and mats are provided at the class or bring your own.
Physical therapist guided 6 week ball and mat Pilates class. Join us at Great Moves Physical Therapy, 1775 S. 8th St, on Monday evenings starting April 16th, from 5:30 to 6:30. The cost is $10 per class or $50 paid by April 16th for the 6 week class. Space is limited. Maximum of 16 people per class. Sign up today by calling the number below. Balls and mats are available at the class or bring your own. All levels welcome.
Great Moves Physical Therapy
1775 S. 8th St
Colorado Springs, CO 80905
719.477.6870
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