Thursday, October 4, 2012

How Physical Therapy Can Improve Your Hip Health

I'm attaching an article forwarded to me by one of my readers that I think provides good information of how PT can improve hip health.  Enjoy and thanks again for reading and contributing!


How Physical Therapy Can Improve Your Hip Health

Physical therapy offers a number of benefits in hip health. It is often used in conjunction with medications for the relief of hip arthritis symptoms, which affect about a quarter of adults at some point in their lives, delaying or eliminating the need for hip replacement surgery.

In acute hip injuries or overuse injuries, physical therapy can help patients recover more quickly and strengthen the hip to avoid injuries in the future, and therapy can be used to correct issues with body mechanics or posture that could lead to hip injuries or chronic pain.

Hip Strength and Support

The hip joint is supported by a network of muscles. These muscles work to keep the joint properly aligned and operating smoothly, as well as helping to absorb some of the impact on the joints that occurs with normal daily activities. When these muscles become weak, the hip joint can suffer the effects of excess stress and instability, leading to joint pain or injury, and over the long run, chronic joint problems, such as hip arthritis. Physical therapists work with patients to strengthen these muscles, restoring hip support and function.

Balance, Stability and Safety

Weakness in the hip muscles can be dangerous, causing poor balance and instability while standing, walking and bending. That instability can dramatically increase the risk of hip fractures and other serious injuries due to falls. With the help of a physical therapist, strength can be restored to the hips, improving balance and safety.

Hip Arthritis

Physical therapy is used extensively in the treatment of hip arthritis symptoms. Therapists work with patients to strengthen the muscles that support hip function and stability, which can help alleviate pain and inflammation. Flexibility and range of motion are typically addressed with exercise and stretching techniques to aid in reducing painful symptoms and increasing mobility. Manual Physical Therapists use specialized hands-on mobilization techniques, supported by the research, to help obtain optimal hip mobility in hip arthritis sufferers.

Hip Replacement Rehabilitation

Physical therapy is essential to recovery after hip replacement procedures. Therapy begins almost immediately after hip replacement with the goal of maintaining motion in the new hip joint, strengthening the hip muscles, restoring mobility, restoring normal walking pattern and improving balance for successful return to prior function and community safety. Education of the patient on important differences in joint function and range of motion that can be expected with hip implants is also paramount to reduce the risk of implant dislocation and failure.

Revision Surgery Recovery

Physical therapy is even more important after revision procedures, which are surgeries done to correct implant issues, such as failure, loosening or complications. Revision procedures are often more complex than the original hip replacement and recovery times can be longer and more difficult.

The most frequent reason for revision is replacement of implants that have reached the end of their lifespan. Depending upon the type used, hip implants last about 10 to 20 years before they wear out and require replacement.

Recently, many revisions have been done due to premature failure or complications with metal-on-metal hip replacement products, issues that have led to a great many hip replacement lawsuits filed by injured patients. Several of these products have been recalled, including DePuy ASR, Stryker Rejuvenate and ABG II, and Zimmer Durom Cup.

Patients have had complications that include metallosis and osteolysis, serious conditions caused by contamination of soft tissues with implant debris, leading to pain, inflammation and in some cases, bone loss that can cause the implant to loosen or fail.

Elizabeth Carrollton writes about defective medical devices and dangerous drugs for Drugwatch.com.

References:
When is Revision Surgery Necessary http://www.niams.nih.gov/health_info/hip_replacement/default.asp
http://orthoinfo.aaos.org/topic.cfm?topic=A00510

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