We just started another Pilates class at Great Moves PT. This one is concentrating on upper body stabilization and general balance. Come join us Monday nights from 6 to 7pm for $10 a class. Balls and mats are provided or bring your own. All levels welcome.
Great Moves PT: 1775 S. 8th St, Colorado Springs CO 80905
477-6870, www.greatmovespt.com
Also, if you prefer Pilates Reformer training, I offer private instruction currently on Saturday mornings. Contact me at Shallyn's 213-1588 for more information or to schedule a session.
You seems so sweet. I wish that you will able to walk soon. Don't lose your courage and strength, you will get rid of the disease soon.
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