Tuesday, May 21, 2013

Pilates Class

Part 3: Improve your core endurance to improve your posture!Physical therapist guided 6 week ball and mat Pilates class focusing on core endurance for improved posture. Join us at Great Moves Physical Therapy, 1775 S. 8th St, on Monday evenings starting June 3rd through July 8th, from 6:00 to 7:00. The cost is $10 per session or reserve your spot for the whole class with $50 paid by June 3rd for the 6 week class. Space is limited. Sign up today/inquire by calling 719 477 6870.  Balls and mats are available at the class or bring your own. This particular class is recommended for those who have had prior experience with Pilates, however all levels are welcome.

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